Good for Diabetics

8/13/20189:04 PM(View: 4349)
Good for Diabetics
Passion fruit has a low glycemic index (GI) and high fibre content (10.4%). This makes it a great fruit to maintain insulin levels for diabetics. -Fruits like passion fruit are high in fibre like pectin that can make you feel full without increasing the calorie intake,- says Dr. Sandhya Mishra, Diabetes Specialist.

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